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Assume that these estimates are on the higher end of caffeine content. You only need a couple ingredients to make a homemade latte. Here’s a simple but easy recipe with step by step photos.
Perhaps you’ve enjoyed it yourself or wondered what that bright green drink was that people left Starbucks with. However, store-bought drinks contain unhealthy amounts of sugar. Maximise the health benefits of matcha, Make Your Own Iced Matcha Latte At Home —Starbucks Iced Matcha Latte but healthier. If you want to take things up a notch you can easily make a dairy-free iced matcha latte with your favourite plant-based milk.
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However, many traditional advocates of matcha in Japan prefer it served hot. Most agree that the traditional way of making matcha tea is the most beneficial for its health properties and flavor. It is not recommended to drink matcha as a short-term solution to lose weight. Matcha and other green tea contain natural caffeine and catechins, which may help boost metabolism and aid in fat burning. In addition to the nutritional benefits, it can also provide you with a great way to start your day.
Matcha latte is a tea latte made with matcha green tea powder, hot or cold milk and sweetener. You’re essentially swapping the espresso in a traditional latte for matcha green tea. It’s a vibrant green color and has an earthy, slightly bitter taste, and just like a regular coffee latte, it can be made as sweet as you like. Matcha This green tea powder is packed with health benefits and plenty of caffeine! There are different types of matcha, too, which points to where the matcha was made.
Why we use three teaspoons of matcha for iced matcha lattes
If youd rather drink your matcha latte hot, thats okay too! Cold matcha is known for its smoothness, while hot matcha will taste a little sweeter. Another thing to keep in mind with iced drinks is that their caffeine content is only an approximation. The amount of ice and the space you leave for milk and sugar , can decrease the amount of caffeine in the drink.
Culinary matcha is usually the lowest quality matcha and is therefore more bitter in taste in contrary to better quality which tastes richer and sweeter. The reason your drink was grey was the difference in the quality of the matcha green tea. It’s super easy to make and all you need is milk , matcha powder, and vanilla syrup.
Iced Matcha Latte
A blender, blender bottle, or frother will all work just fine. We are excited to bring back the popular Caribou Coffee® Matcha Green Tea Cooler with Bubbles and Raspberry Green Tea Cooler with Bubbles. When you order a Summer Menu drink, you will be able to drink a variety of refreshing beverages that will provide you with energy and vigor. Vanilla, coconut milk, and matcha powder are all added to the Caribou Matcha Latte before it is served over ice. This drink is low in calories and high in nutrients, making it a great summer beverage.

I love making this easy iced matcha at home because there’s no whisking or blending required. Just add matcha powder to a jar with ice, shake and enjoy! You’ll also find various methods for making a dairy-free iced matcha latte.
Can You Make Matcha Without A Whisk
There is something special about having a nice warm cup of matcha latte in the morning to give you that little burst of energy before heading out to face the day. Choosing an authentic source and highest quality of matcha you can afford will ensure your iced matcha latte is the very best it can be. Sift your powder before preparing the iced matcha latte. It’s an honest indicator of high quality, albeit not the only one. This effect is most prominent in an iced latte as the cold temperature keeps the powder from dissolving as well as hot water might. Loose matcha powder does not mix well with milk, so its important to first mix matcha and water before mixing that mixture with milk.
The recipe below is for a basic iced matcha using just cold water, ice and matcha powder. I’ve also included instructions for making an iced matcha latte. Sweetener is optional and maple syrup, agave, honey or stevia all work.
It provides the best flavor with less bitterness. Review the post above more for tips and suggestions for making both the plain iced matcha and the matcha latte. In the case of a match latte, any dairy-free milk works. Try hemp, oat, coconut, soy, cashew or almond, homemade or store-bought. You can use any plant-based milk to make a matcha latte.

It takes a good long while for the drink to settle into something drinkable. I ladle out the thickest of the foam into a couple different cups, so it settles faster. Matcha is a type of powdered green tea that is mostly grown and produced in Japan.
Add 1-2 tsp matcha powder, 3/4 cup cold water and 1/2 cup plant-based milk of choice to a blender and mix on high until frothy. What I love about making a matcha latte at home is that I can control the level of sweetness. This recipe calls for 1 tablespoon of simple syrup to closely replicate the matcha lattes at Starbucks , but you can adjust the sweetener to taste. Milk Any cold milk of choice will do for this one. I used oat milk, because I stay pretty dairy free.

Drinking matcha latte every day can be beneficial as it can provide nutritional benefits, as well as taste great. Matcha is a high quality green tea powder packed with antioxidants, polyphenols, fiber, vitamins and minerals, and is said to be loaded with health benefits. You can also add matcha powder and dairy-free milk to a blender, blend on high for 30 seconds and then pour over ice for a quick and easy, frothy iced matcha latte.
I did this when my tea sifter was broken and it works alright as a substitute. I recommend against skipping this step as it will help to aerate your tea too. One of the most common questions is about how the caffeine content compares to the caffeine content in coffee. Most people do not realize that the caffeine content in a serving of matcha can actually be equivalent and sometimes higher than the caffeine content in one serving of coffee. On average, an 8oz serving of matcha can contain about 25-75mg of caffeine but the caffeine tends to be much more tolerable than in coffee. This is because of L-theanine which aids in the slower, sustained release of energy with no sudden crash.

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